Welcome! Personal Coach
Louise Kaelin

Products Download Immediately Summer Prices Listed 20% Off Principles of Attraction PLUS $15.95 Ready, Set, Relax $5.50 Combo Pack $17.95 (33% off!)

Graduate, CoachU Founding Member, Coachville Member, ICF Founding Member, 24-7 Coaching Member, Cambridge Who's Who

Good. Better. Best. Which self do you want to be?

Ready, Set, RELAX!

A Quick Reference Guide for Creating Calmness RIGHT NOW!

For many of us, stress is a way of life. However, it is NOT a healthy lifestyle nor is it being kind to yourself. In this 9-page guide, Louise provides you with tools that you can apply immediately when your feel that stress is holding you back. While there are many stress relievers, Louise's focus is on giving you immediate activities that you can do anywhere while keeping the process private.

Topics Covered

In addition to many quotes that help you reflect on stress reduction, here are the topics covered:

• The Top 3 Reasons to Stop Stress in its Tracks
• Affirmations
• 3-Breath Miracle
• Calming Activities
• Summary
• MiniMeditation

You will need Adobe Acrobat Reader to access 'Ready, Set, RELAX!'. Click on the icon to get the latest version.

© Copyright 1999-2010 Louise Morganti Kaelin, All Rights Reserved

Tools for Becoming Your Best Self!