I believe that one of my gifts is to distill information down to its simplest form to help make that information understandable by more people. It’s not just that I ‘do’ it, but that I recognize and admire anyone or any body of work that also ‘keeps it simple!’
While I have developed my own blueprint for living your best life with the concept of wholeness and my 5 steps and 8 elements, I don’t think anyone has done the job better than Don Miguel Ruiz in his Four Agreements. While the book is helpful and further elaborates on each of the agreements, it is the agreements themselves, in their eloquent simplicity, that move me (and make me wish I’d written them!).
Of all the many self-development books and programs I’ve gone through over the years, today, the only thing I have posted on the wall by my desk is one-pager I created a long time ago that lists the Four Agreements. My clients will recognize them as I often end up reading one or another of the agreements to help explain a concept or highlight an issue.
In case you have forgotten them, or aren’t familiar with them, here they are.
THE FOUR AGREEMENTS
by Don Miguel Ruiz
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
DON’T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
DON’T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness and drama. With just this one agreement, you can completely transform your life.
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Can’t improve on that!
If you’d like a copy of the one-page summary to hang on YOUR wall, you can print out the following pdf file:
4Agreements.pdf