1. Never stop learning — about yourself, other people, and the world at large. Learning ensures that we remain flexible and responsive, able to deal with whatever happens to us and make the changes that we seek.

2. Blitz your backlog of chores, starting early one morning, straight after an early breakfast. Working hard right up to mid-morning snack time guarantees that you’ll feel good about yourself. Any downtime you take from this point onward will be doubly relaxing because it’s thoroughly deserved.

3.Tidy your bedroom before going to bed. In doing so you are symbolically drawing a line under the business of the day, and you can fall asleep in the knowledge that your immediate environment is well under your control.
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Source:
1001 Ways to Relax by Mike George

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