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Introducing 5 Steps & 8 Elements of Wholeness

Since the focus of this blog is on wholeness, I think the best place to start is with the 5 steps and 8 elements that I believe are the key to being your best self. As I often say, these concepts are ‘simple’, if not always easy to achieve. The important part is to stay focused on the journey towards wholeness.

I find there is a broad framework that needs to be in place in order to create and maintain reserves of anything. I call this framework the 5 Steps to Wholeness and the following posts will give you a sense of the richness of each step. I am always reminded of the following marketing phrase when I think of  this framework: Minutes to Learn, a Lifetime to Master.

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